Silence Meditation & Movement

Silence Meditation & Movement - Weekly Sessions

Silence is our natural state beyond all the words and thoughts. Silence is always present, despite any noise or chaos. It is not something to be achieved or practiced. Silence is the space in which all experiences arise and dissolve. Silence is who you are.

Take an hour each Tuesday to rest in silence, and reconnect with your body through gentle movement.Beyond thoughts, stress, and noise — there is a deep, nourishing silence always available.This is your true nature.

Guided by Unmani, a spiritual teacher with over 20 years of experience, and author of 3 books.Her approach is both profound and grounded in real life.

IN-PERSON: You are welcome to just show up at the Round House, Monte Rosa. Please arrive a few minutes early so that we can start on time. For more information about joining in-person, contact Katy on Whatsapp: +33 645853025

Address: The Round House, Monte Rosa, Alojamento Rural Lda, Yoga Studio,  Barão de São João, Algarve, PortugalGoogle Maps link:  https://maps.app.goo.gl/V87a9e4NqJSwMvmE7

ONLINE ON ZOOM: Please fill out the booking form below.

Recurring Zoom link that you can use every Tuesday:

us06web.zoom.us

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Unmani offers these sessions by donation. Please give generously either in cash in-person, or online by clicking on our donation link below.

Any amount is very appreciated. Thank you.

Make a donation by clicking here.

We use Zoom video conferencing software which is free to download. If you want to have a live dialogue with Unmani you will need a computer with a microphone and camera. Once you book your place, you will receive more instructions about how to join the meditation.

Book your place on the Zoom meeting below.

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