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Silence Meditation & Movement
Tue, 04 Apr
|https://www.zoom.com/
Take an hour each Tuesday to rest in silence, and reconnect with your body through gentle movement. Beyond thoughts, stress, and noise — there is a deep, nourishing silence always available. This is your true nature.
Time & Location
04 Apr 2028, 10:30 – 11:30 GMT+1
https://www.zoom.com/
About the Event
Silence Meditation & Movement - Weekly Sessions
Silence is our natural state beyond all the words and thoughts. Silence is always present, despite any noise or chaos. It is not something to be achieved or practiced. Silence is the space in which all experiences arise and dissolve. Silence is who you are.
Take an hour each Tuesday to rest in silence, and reconnect with your body through gentle movement.Beyond thoughts, stress, and noise — there is a deep, nourishing silence always available.This is your true nature.
Guided by Unmani, a spiritual teacher with over 20 years of experience, and author of 3 books.Her approach is both profound and grounded in real life.
IN-PERSON: You are welcome to just show up at the Round House, Monte Rosa. Please arrive a few minutes early so that we can start on time. For more information about joining in-person, contact Katy on Whatsapp: +33 645853025