Freedom is Who You are

Online Participation with Unmani

Sunday 2nd August – Friday 7th August 2026

If you are unable to join us in person in the Netherlands, you are warmly welcome to participate online from wherever you are in the world.

This five-day intensive retreat is an opportunity to step out of your usual routines and devote yourself to a deeper exploration of truth, freedom, and what it means to live from your true nature.

Usually we imagine freedom as a future state where life finally unfolds the way we want it to. But true Freedom is not something to attain. It is the reality of who you are right now. It is not freedom from life, but the freedom to fully meet life exactly as it is.

Throughout the retreat, Unmani supports participants in exploring both the recognition of their true nature and the unfolding of how this is lived in everyday human experience. Through guided meditations, talks, dialogues, silence, inquiry, movement, and sharing, you are invited to discover the openness and freedom that remain untouched by all passing experiences.

Although online participation is different from being physically present, many participants have been surprised by the depth, intimacy, and transformative power of joining from home. Unmani’s work is not only in the words that are spoken, but also in the direct invitation to recognise what is already here beyond all concepts and beliefs.

Online Participation Includes:

• Live access to all retreat sessions via Zoom

• The opportunity to ask questions and participate in dialogues

• Guided meditations, talks, inquiry, sharing, and movement sessions

• Support in creating a nourishing home retreat environment

• Recordings of all retreat sessions for later viewing

• The flexibility to join live or catch up in your own time (although live participation is encouraged)

• Opportunities for reflection, integration, journaling, meditation, and rest between sessions

Previous Online Participants Have Said:

Please note that before booking, Unmani asks that you have attended at least one open meeting or watched several of her free videos on YouTube.

Zoom

We use Zoom video conferencing software, which is free to download. You will need a computer with a camera, a microphone, and a stable internet connection. Once you have booked your place, you will receive full joining instructions.

Your registration includes full participation in the retreat and access to all recordings.

Exact schedule times and session details will be sent to registered participants before the retreat begins.

What to Expect?

Each day starts with a free-style movement session with music where you can move any way you feel to, and open your body for the day. These sessions end with silent stillness.

We meet for 2 - 3 daily group sessions with Unmani. Each one is an hour and a half with breaks in between.

These sessions will include:

• Guided meditations

• Silence

• Talks on Awakening, Truth, the nature of the mind and many other themes

• Dialogues where you can explore, investigate and feel into any area of your own unique path with Unmani’s personalised guidance, energetic holding, and reflection

• Opportunity for questions and answers and general sharing

• Other activities which support the continuing questioning and dissolution of beliefs and identities involving creativity and movement

There will be free time each afternoon to integrate the sessions in your own way, to rest, or take a walk.

Love of Truth Community members: Don’t forget to use your coupon code when booking to receive your discounted price.

Cancellations

The retreat fee is payable in full when booking. If you are unable to attend live, recordings of all sessions will be available. Please read the Booking and Cancellation Policy before booking.

YOUR RESPONSIBILITY

Unmani’s retreats can be profound and sometimes emotionally challenging. While she offers guidance, support, and individual attention wherever possible, each participant is responsible for recognising their own limits and taking care of themselves throughout the retreat.

This work may bring previously unrecognised emotions, memories, or patterns into awareness. While this can be a valuable part of the process, it may at times feel intense.

Please note that Unmani’s retreats are not a substitute for medical, psychological, or psychiatric treatment. If you are currently experiencing significant mental health challenges or are under the care of a mental health professional, we encourage you to discuss your participation with them before registering.

By joining the retreat, you acknowledge responsibility for your own well-being and participation.

If you have any questions relating to the retreat or your booking, please email Katy at: katy@awakeningwithunmani.com