Do I need to practice being present?

Remembering to be ‘in the moment’ or present can be a beautiful practice of letting go of thoughts and dreams, and coming back to the simplicity of what is already. However, this practice can also become a mind-game of remembering and forgetting, and trying and failing, believing that ‘I have got it’ and that ‘I have lost it’. 

Presence is another word for who you are. This can’t be got or lost, or even practiced… Let’s explore this together.

These Open Meetings are for all those who wish to have a taste or reminder of Unmani’s message by simply listening in, or for those who wish to dive deeper by having a video or audio dialogue with Unmani.

These Open Meetings — with Unmani’s unique perspective and insightful guidance — will offer a rich opportunity to wake up to your true nature, and see how this realization is lived in…